Carotene, alpha in Beef, cured, corned beef, brisket, cooked Calculator
Beef Products
In 100 g (Grams) of Beef, cured, corned beef, brisket, cooked there is 0 µg of Carotene, alpha.
Beef, cured, corned beef, brisket, cooked
Beef, cured, corned beef, brisket, cooked is a type of Beef Products. The most significant nutrients in Beef, cured, corned beef, brisket, cooked are listed below.
Water
|
59.79 g
|
59.79
|
g
|
Energy (calorie)
|
251 kcal
|
251
|
kcal
|
Energy (joule)
|
1050 kJ
|
1050
|
kJ
|
Protein
|
18.17 g
|
18.17
|
g
|
Total lipid (fat)
|
18.98 g
|
18.98
|
g
|
Ash
|
2.6 g
|
2.6
|
g
|
Carbohydrate, by difference
|
0.47 g
|
0.47
|
g
|
Fiber, total dietary
|
0 g
|
0
|
g
|
Sugars, total
|
0 g
|
0
|
g
|
Calcium, Ca
|
8 mg
|
8
|
mg
|
Iron, Fe
|
1.86 mg
|
1.86
|
mg
|
Magnesium, Mg
|
12 mg
|
12
|
mg
|
Phosphorus, P
|
125 mg
|
125
|
mg
|
Potassium, K
|
145 mg
|
145
|
mg
|
Sodium, Na
|
973 mg
|
973
|
mg
|
Zinc, Zn
|
4.58 mg
|
4.58
|
mg
|
Copper, Cu
|
0.154 mg
|
0.154
|
mg
|
Manganese, Mn
|
0.022 mg
|
0.022
|
mg
|
Selenium, Se
|
32.8 µg
|
32.8
|
µg
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
Thiamin
|
0.026 mg
|
0.026
|
mg
|
Riboflavin
|
0.17 mg
|
0.17
|
mg
|
Niacin
|
3.03 mg
|
3.03
|
mg
|
Pantothenic acid
|
0.42 mg
|
0.42
|
mg
|
Vitamin B-6
|
0.23 mg
|
0.23
|
mg
|
Folate, total
|
6 µg
|
6
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
6 µg
|
6
|
µg
|
Folate, DFE
|
6 µg
|
6
|
µg
|
Choline, total
|
69.2 mg
|
69.2
|
mg
|
Betaine
|
9.1 mg
|
9.1
|
mg
|
Vitamin B-12
|
1.63 µg
|
1.63
|
µg
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Carotene, beta
|
0 µg
|
0
|
µg
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
Vitamin E (alpha-tocopherol)
|
0.16 mg
|
0.16
|
mg
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
Vitamin D (D2 + D3)
|
0.1 µg
|
0.1
|
µg
|
Vitamin D3 (cholecalciferol)
|
0.1 µg
|
0.1
|
µg
|
Vitamin D
|
4 IU
|
4
|
IU
|
Vitamin K (phylloquinone)
|
1.5 µg
|
1.5
|
µg
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
Fatty acids, total saturated
|
6.34 g
|
6.34
|
g
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
10:0 decanoic, capric fatty acid
|
0.04 g
|
0.04
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0.02 g
|
0.02
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.5 g
|
0.5
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
3.69 g
|
3.69
|
g
|
18:0 octadecanoic, stearic fatty acid
|
1.74 g
|
1.74
|
g
|
Fatty acids, total monounsaturated
|
9.22 g
|
9.22
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
1.44 g
|
1.44
|
g
|
18:1 undifferentiated
|
7.78 g
|
7.78
|
g
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
0.67 g
|
0.67
|
g
|
18:2 undifferentiated
|
0.54 g
|
0.54
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.13 g
|
0.13
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
Cholesterol
|
98 mg
|
98
|
mg
|
Phytosterols
|
0 mg
|
0
|
mg
|
Tryptophan
|
0.119 g
|
0.119
|
g
|
Threonine
|
0.726 g
|
0.726
|
g
|
Isoleucine
|
0.827 g
|
0.827
|
g
|
Leucine
|
1.445 g
|
1.445
|
g
|
Lysine
|
1.536 g
|
1.536
|
g
|
Methionine
|
0.473 g
|
0.473
|
g
|
Cystine
|
0.234 g
|
0.234
|
g
|
Phenylalanine
|
0.718 g
|
0.718
|
g
|
Tyrosine
|
0.579 g
|
0.579
|
g
|
Valine
|
0.901 g
|
0.901
|
g
|
Arginine
|
1.175 g
|
1.175
|
g
|
Histidine
|
0.58 g
|
0.58
|
g
|
Alanine
|
1.105 g
|
1.105
|
g
|
Aspartic acid
|
1.655 g
|
1.655
|
g
|
Glutamic acid
|
2.728 g
|
2.728
|
g
|
Glycine
|
1.106 g
|
1.106
|
g
|
Proline
|
0.866 g
|
0.866
|
g
|
Serine
|
0.716 g
|
0.716
|
g
|
Hydroxyproline
|
0.191 g
|
0.191
|
g
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Caffeine
|
0 mg
|
0
|
mg
|
Theobromine
|
0 mg
|
0
|
mg
|
Nutrients in Beef, cured, corned beef, brisket, cooked